Custom Technically Physical Training


All sports require some form of technical ability operating in their nature. With today’s technology, we can have easy access to a variety of training methods, but is the sport you are doing or your motivation and purpose for exercising correct and appropriate?

JAX uses personal experience and research results to design the right conditioning program for you 
to meet your athletic goals. For whatever purpose body conditioning serves, take for example, taking the game to another level, developing skills or keeping fit, JAX can help you develop a long-term, healthy and effective body conditioning training program.



Personalized instructions

One-on-one instructions

 Using training to help
athletic performance

Professional conditioning training for groups of various sizes

 Fields of
Training Topics

🔸Strengthening full-body athleticism

🔸Analyzing the purpose and 
operating logic of your fitness plan

🔸Extending your physical / mental 
well-being and athletic career

🔸Learning how to 
integrate self-training

🔸Improve athletic performance 
in all sports

Custom Technical Conditioning Training are Available for

🔸Both Male and female

🔸Athletes engaged in 
different sport disciplines

 🔸Professional athletes, the
  general public, students, etc.

Age Requirements

🔸Elementary school 
students～55-year-olds

（ For other age groups, please contact us for more information ）

 Lesson Plans

🔸Single lesson

🔸Long-term package lessons 
 with development plans

Individual Lessons
/ Group Lessons

🔸One-on-one lessons

🔸Small group lessons 
 with 2-5 people

🔸Small group lessons 
with 5-10 people

🔸Large group lessons 
with 10-20 people

 Course Location

🔸Taiwan and overseas

Registration Notes

Registration is required for all types of lessons and events.
Themes, time and location are available for negotiation.
Charges will be calculated after discussing the details.

🔸If you have questions or 
need any further information 
regarding custom technically 
physical training, please 
contact us at ：



WA Business：+886922777680

Line@ ： https://reurl.cc/MkaY7k
WeChat ID：JAX5688

E-mail : [email protected]



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🔸Video of Previous Lessons
JAX YouTube Channel ：
https://reurl.cc/952EZv